We recommend starting with a lower dose and then gradually increase as you become familiar with the product. This is due to the fact that the release of nicotine is more intense compared to cigarettes and vaporizers.

Light: 0-5 mg nicotine per bag

Normal: 6-11 mg nicotine per bag

Strong: 12-16 mg nicotine per bag

Extra Strong: 16 mg + nicotine per bag